
Eat More Plants!
You may have noticed I'm promoting eating local, organic and fresh on my Facebook page. Large grocery stores and markets have plenty of fresh vegetables but when you look on the labels you'll notice that they are shipped clear across the country or even internationally. And then our local Wenatchee Valley fruit is shipped away across the US and to other countries as well. When we buy Wenatchee fruit from Costco it in fact has been packed up and shipped to a warehouse and t